Our Services

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Cognitive Behavioural Therapy

Most people – around one in four – will experience some form of mental health problem during their lifetime. After all, we don’t expect our physical health to be perfect all the time, and the same applies to our mental health too. These...

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Counselling

Our trained and qualified staff, in discussion with you, will decide which treatment will work best for you and your problems. You’ll find we’re sympathetic, understanding, positive and practical. We work with all kinds of people from...

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Psychological Wellbeing Practitioners

The Improving Access to Psychological Therapies (IAPT) programme supports the frontline NHS in implementing National Institute for Health and Clinical Excellence (NICE) guidelines for people suffering from depression...

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House of Light

House of Light was founded in 2007 and has helped thousands of women and their families come through Antenatal and Postnatal Illness. PND can affect 1 in 7 mothers after giving birth. It does not matter if it is your 1st child or 5th.

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