Welcome to the Emotional Wellbeing Service, NHS Talking Therapies.

Our services range from self-help therapies, to psychoeducational courses and one-to-one support.

The support you will receive is generally short term and our service is based on a National Institute for Health and Clinical Excellence (NICE)” Stepped-Care model”. This means that we offer our services in a tiered approach where you try the most commonly helpful support first and “step up to further options if needed”.

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